| RECENT
STORIES |
Although Most People Getting Screened for Two of the Nation's Deadliest
Cancers, Thousands of People Died Last Year Because They Weren't
Screened for Colon or Breast Cancer
More adults
in the United States have been getting recommended breast and
colorectal cancer screenings, but millions of people still have not had
recommended screening, according to data released in the new Centers
for Disease Control and Prevention (CDC) monthly report, CDC Vital
Signs.
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Fast Food Chains Have Significantly Decreased Trans Fats in Cooking Oils, Study Finds
Five major
fast food chains have significantly decreased trans fats in the oils
they use to cook food, according to new research from the University of
Minnesota School of Public Health.
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Drinking Fewer Sugar-Sweetened Beverages May Lower Blood Pressure
Drinking
fewer sugar-sweetened beverages -- a leading source of added sugar in
the U.S. diet -- may lower blood pressure, according to research
published in Circulation: Journal of the American Heart
Association.
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Monitoring Cholesterol Increases Life Expectancy, 25-Year Study Finds
A
University
of Minnesota study definitively shows that those with decreased LDL
cholesterol levels can count on an increased life expectancy.
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Attitude Toward Everyday Activity Important for Healthy Lifestyle
Unintentional
physical activity may be influenced by non-conscious attitudes, noted
David Conroy, associate professor of kinesiology and human development
and family studies. The challenge of encouraging more activity can be
met by understanding the motivation behind both deliberate exercise and
inherent behaviors.
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Unhealthy Foods Become Less Popular With Increasing Costs
Adults
tend to eat less pizza and drink less soda as the price of these items
increases, and their body weight and overall calorie intake also appear
to decrease, according to a report in the Archives of Internal
Medicine, one of the JAMA/Archives journals.
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Men and Women Respond Differently to Stress
Age
and
gender play a major role in how people respond to stress, according to
a new study on 20-to-64-year-olds. Published in the journal
Psychophysiology, the investigation was led by scientists from the
Université de Montréal and the Montreal Heart
Institute
in collaboration withcolleagues from the Université du
Québec à Montréal and McGill
University.
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Indoor Tanning May Be an Addictive Behavior
Individuals
who have used indoor tanning facilities may meet criteria for
addiction, and may also be more prone to anxiety symptoms and substance
use, according to a report in the April issue of Archives of
Dermatology.
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Walking Associated With Lower Stroke Risk in Women
Women
who
walked two or more hours a week or who usually walked at a brisk pace
(3 miles per hour or faster) had a significantly lower risk of stroke
than women who didn't walk, according to a large, long-term study
reported in Stroke: Journal of the American Heart Association.
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Bacon or Bagels? Higher Fat at Breakfast May Be Healthier Than You Think
The
age-old
maxim "Eat breakfast like a king, lunch like a prince and dinner like a
pauper" may in fact be the best advice to follow to prevent metabolic
syndrome, according to a new University of Alabama at Birmingham (UAB)
study.
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High-Intensity Interval Training Is Time-Efficient and Effective, Study
Suggests
The
usual
excuse of "lack of time" for not doing enough exercise is blown away by
new research published in The Journal of Physiology.
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Can Mobile Phones Help People 'EatWell?'
Most
people
know the rules of healthy eating, but most of us might eat a little
healthier if we were reminded. Now a researcher at Georgia Tech is
testing using a mobile phone to help community members steer themselves
away from that chocolate cake and toward the fruits and veggies.
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Obesity Associated With Depression and Vice Versa
Obesity
appears to be associated with an increased risk of depression, and
depression also appears associated with an increased risk of developing
obesity, according to a meta-analysis of previously published studies
in the March issue of Archives of General Psychiatry, one of the
JAMA/Archives journals.
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What You Eat After Exercise Matters
Many
of the
health benefits of aerobic exercise are due to the most recent exercise
session (rather than weeks, months and even years of exercise
training), and the nature of these benefits can be greatly affected by
the food we eat afterwards, according to a study published in the
Journal of Applied Physiology.
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Most Adults Misunderstand Standard Warnings on Prescriptions
Replacing
confusing language and icons on standard warnings labels for
prescription medicine and listing only the most important warnings
could make a big difference in how well patients understand the
instructions that are critical to their health, according to a new
study from Northwestern University Feinberg School of Medicine.
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Excessive Internet Use Is Linked to Depression
People
who
spend a lot of time browsing the Internet are more likely to show
depressive symptoms, according to the first large-scale study of its
kind in the West by University of Leeds psychologists.
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Research Yields Fitness Motivation Tips for a Healthy New Year
As
the
weather chills and the economy starts getting back into shape, many
wannabe exercisers hope to invest in themselves by becoming healthier
in 2010.
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Global Tobacco Report Outlines 21 Challenges for 21st Century
A
new
American Cancer Society report outlines 21 challenges and needs for
global tobaccocontrol, covering the wide range of issues to be
addressed and expertise needed to reduce the rising tide of tobacco use
worldwide, particularly in the low- and middle-income nations that are
the target of the multinational tobacco industry.
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Can Playing Active Video Games Equal Moderate Intensity Exercise?
Active
Wii sports™ video games and some Wii fit™
activities may increase adults' energy expenditure as much as
moderately intense exercise, according to research presented at the
American Heart Association's Scientific Sessions 2009.
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